
Healing begins the moment you decide you deserve peace.
Virtual therapy and wellness guidance for individuals, couples, and families ready to heal, grow, and rewrite their stories.
Where you are isn’t where you have to remain.
Life can be heavy — but healing doesn’t have to be lonely.
Whether you’re navigating heartbreak, burnout, or that constant pressure to “keep it together,” therapy offers space to pause, process, and rebuild.
Together, we’ll focus on your peace, your progress, and your permission to rest.

✨A Note from Dr. Kay Jay✨
“Sometimes strength looks like surrender.
We don’t heal by pretending we’re okay — we heal by being honest about where it hurts and giving ourselves permission to rest.
This season is about softening, not striving.
You don’t have to prove you’re okay to deserve peace.”
-Dr. Kenji
Real conversations. Real change.
I offer teletherapy for individuals, couples, and families — creating a safe, non-judgmental space to process life’s curveballs, rebuild connection, and move forward with purpose.
Individual Therapy (Anxiety, Stress, Life Transitions, Self-Esteem)
Couples Therapy (Communication, Infidelity, Reconnection)
Family Therapy (Healing Patterns, Boundaries, Conflict Resolution)
Aspire to Inspire Books
Explore goal planning, and personal development through the Christian lens with these heartfelt devotional journals.
Aspire To Inspire:
An Inspirational Devotional for a Joyful Life
Paperback – Large Print, September 20, 2019
Aspire To Inspire:
An Inspirational Devotional for a Purposeful Life
Paperback – Large Print, December 31, 2020

Get Motivated
Speaking Engagements
Join me for wellness beyond the therapist’s chair during in-person and virtual events.