Healing Without Judgement

Throw away your notions of movie therapists sitting in their chair, scribbling notes, and judgemental nodding. We’re on a journey together.

I work with people of all ages, genders, and cultural backgrounds to navigate life’s challenges through dedicated teletherapy services. Together we’ll address issues such as:

 
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  • Stress 

  • Anxiety

  • Depression

  • Trauma

  • Abuse

  • Grief

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  • Self-Esteem and Empowerment

  • LGBT

  • Family Conflict

  • Parenting Issues

  • Child Abuse

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  • Marriage Conflict

  • Isolation

  • Mood Disorders

  • Multicultural Mental Wellness

Is teletherapy different from in-office therapy?

While in-office visits provide a face-to-face experience, Teletherapy offers the option to receive the same level of care, attention, and guidance. In fact, I’ve found teletherapy often helps people overcome many of the hurdles that keep them from going to therapy in the first place. Teletherapy is convenient, invites more consistency, and allows you to focus on finding a therapist that really gets you.


  • Individual Counseling

    There is no one-size-fits-all therapy solution. Whether you want to vent, dig deeper into toxic habits, or work together to establish and achieve new goals, this is a warm, non-judgmental, safe space to heal and be heard. I work with individuals from all walks of life to get to the heart of the matter so we can focus on expanding your horizons.

  • Couples Counseling

    Communication is key. We work together to uncover issues that lie deeper than the day-to-day. Together we’ll focus on active listening, learning and incorporating the 5 Love Languages, understanding what being in a relationship really means, and taking responsibility for our part in conflict. When we listen more and talk less, we create space for truth and understanding.

  • Family Counseling

    Even familial relationships take work to maintain. Together we can work to strengthen the family unit through conflict mediation, examining the family dynamic, navigating trauma, and learning to communicate in a neutral, non-judgemental space.

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 Questions About Teletherapy?

 
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  • Teletherapy refers to therapy that is provided by a licensed and certified therapist via a secure video connection. Modern-day technology can now connect pediatric speech, occupational and physical therapists with children no matter the distance or situation.

    Telespeech – teletherapy – telehealth – telepractice – telerehabilitation…as with many labels, it’s interchangeable in this regard.

  • Through a secure platform, experienced therapists via an internet connection, web portal, and two-way live video.

  • If you have a computer, a microphone, and a camera (which most computers/laptops have automatically now), you’re set! You’ll also need a strong internet connection. As long as you have those items, you can engage in teletherapy sessions.

  • Yes. The platformTheraNest uses is a secure platform that is compliant with HIPPA regulations.