Wellness Beyond The Therapist Chair
Transformation can catalyze in so many different ways. Therapy is simply one big piece of an even larger puzzle.
Need an uplifting motivational speaker for your next event?
There’s nothing quite like the magic of being on stage, sharing my message, and seeing how my stories and lessons touch each and every person in the crowd. I love rallying and educating people on how to lead a happier, healthier life at live events from graduations to large conferences. With 5 years of experience, I’ve worked with hundreds of people to make mental health a priority.
Mental Wellness
The Link Between Mental and Physical Health
Resilience
Relationships
Motivation
Communication
Team Building
Leadership
Conflict Resolution
Productivity and Focus
Accountability
Lifestyle
Personal Development
Stress Management
Emotional Intelligence
Mindfulness
Overcoming Adversity
Psychology
Goal Planning